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Impumuro mbi mu kanwa ivahe?






Impumuro mbi mu kanwa ni impumuro itari nziza wumva iyo uvuze cyangwa uhumetse ndetse ushobora no kuyumva biturutse ku wundi muntu.
Tugiye kurebera hamwe bimwe wibaza kuri iyo mpumuro iba mu kanwa.

Burya habaho ubwoko bw'impumuro mbi yo mu kanwa?

  1. Hari iza rimwe na rimwe (transient cyangwa temporary bad breath) : Iyi rero ikaba ikunze kugaragarira mu bantu biyirije ubusa (fasting), abantu bariye ibiryo nk'ibitunguru, tungurusumu cyangwa amafi, abantu babyibushye, abanywi b'itabi n'inzoga.
  2. Hari ihoraho mu kanwa (Persistent bad breath).
Hari umuntu wiyumvisha ko afite impumuro mbi ariko ntayo!
 Mu bantu bamwe usanga nta mpumuro mbi mu kanwa bafite ariko bo bakakubwira ko barembejwe nayo. Icyo gihe abo bantu bashobora kuba bafite ikibazo mu mikorere y'umubiri wabo mu gice gishinzwe kumva ibiryoshye n'ibibishye, ibibazo byo mu matwi n'izindi mpamvu zitandukanye.
Ibi bihaho kenshi


Ni ibiki bitera iyo mpumuro mbi mu kanwa?
Muri bimwe mu bitera impumuro mbi mu kanwa bishobora kuba ari bimwe mu bice bigize akanwa cyangwa akaba ari izindi mpamvu ziturutse ahandi.
  1. Ibice bimwe bigize akanwa: Ururimi, uko ishinya yawe iteye, gufatira kw'ibiryo ku menyo cyangwa hagati yayo, insimburamenyo zidakorerwa isuku neza, igihe waba urwaye ibibyimba cyangwa nyuma yo gukurwa iryinyo.
  2. izindi mpamvu ziturutse ahandi: Indwara zifata imyanya y'ubuhumekero, indwara zifata umwijima, impumuro z'abarwayi ba diabetes (sweet odor of diabetes), Impumuro z'inzoga, impumuro igirwa n'abarwayi b'impyiko (uremic breath).
Ibyo byose byagutera impumuro mbi

Ni gute iyo mpumuro mbi iboneka?
 Iyo uriye ibiryo, bimwe mu bibigize byitwa Proteins bifatwa n'udukoko dukorera ahantu hatari umwuka wa Oxygene (Anaerobic bacteria). Izo Proteins zicagagurwamo utundi duce twitwa Amino acids, natwo tukongera gucagagurwa bigatanga imyuka yo mu bwoko bwa Sulfur yitwa Hydrogen sulfide na Methyl mercaptan zifite impumuro inuka. Uwo mwuka niwo uzumva uguturutse mu kanwa cyangwa akanwa ka mugenzi wawe.


Ese mu gitondo wowe ntuba unuka mu kanwa?
Nkuko bisanzwe ugomba gusukura akanwa kawe mbere yo kuryama. Iyo uryamye umubiri wawe uraruhuka, bityo ibikorwa bimwe byakorwaga n'umubiri bikagabanyuka. Aho niho akazi k'amacandwe kaba kagabanyutse, mu kanwa haba humye kandi hadakora mu ijoro ryose. Iyo mpumuro iba imeze nabi mu gitondo nkuko nawe ubindusha. Iyo niyo yitwa impumuro mbi y'igitondo (Morning bad breath).
Buri wese hari uko yiyumva mu gitondo


Wakora iki mu gihe ufite impumuro mbi mu kanwa?
  • Sukura mu kanwa ukoresheje uburoso n'akadodo kabugenewe.
  • Iyunyuguze ukoresheje umuti wo kwiyunyuguza (Mouthwash).
  • Nyuza uburoso bwawe ku rurimi cyangwa ukoreshe tongue scraper mu gukuraho imwanda.
  • Irinde kurya ibiryo bizana impumuro mbi mu kanwa
  • Hagarika kunywa itabi.
  • Reka kurya amasukari nyuma yo kurya ahubwo wahekenya shikarete zirimo isukari itangza amenyo nka Xylitol.
  • Haranira ko ishinya yawe iba nzima.
  • Rinda akanwa kawe kuma.
  • Jya kwa Muganga.
Iyi niyo Tongue scraper,uyikoresha gahoro witonze

Src: WeMD na Shafer's textbook

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